Refrigeration Mindset

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1. According to Trevor, what are the two things you need in order to grow?

2. What does the S stand for in SMART goals?

3. What does the R stand for in SMART goals?

4. Which of the following is NOT a way to develop good habits?

5. True or False: It's the job of your accountability partner, not you, to carry out the tasks you need to complete.

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